Side Dishes Starters/Snacks Lunch/Dinner Garlic Hummus
Serves : 4 - 6
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Ingredients
- 1 bulb garlic, top trimmed
- 1 x 400g tinned chickpeas, drained and 90ml chick pea water reserved
- ½ lemon, zested and juiced
- 1 tsp ground cumin
- 2 tsp ground coriander
- ½ tsp sea salt
- Freshly ground black pepper
- 2 tbsp extra virgin olive oil
Nutrition
| Calories column | Fat column | Saturates column | Sugars column | Salt column | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
|
|
|
|
Method
-
Preheat the oven to 220°C, fan 200°C, gas mark 7.
-
Wrap the garlic bulb in a piece of tin foil and place in the oven to roast for 20 minutes while you prepare the dips.
-
Tip all the remaining ingredients for the hummus into a food processor and blitz to a fine puree. Leave there until the garlic is ready.
-
Cut the tip from the roasted garlic and squeeze the garlic out into the processor and blitz once more until incorporated.
-
Decant into a serving bowl and serve with crackers, breadsticks, crudités and crisps.
